Jumping out of a moving plane can be frightening. Especially for the first time sky divers it can give them a panic attack just thinking about it. Here are some tips to help you mentally prepare for the sky diving.
Look up skydiving safety statistics
If you look up the skydiving statistics, then you will feel confident about doing it. This is because the statistics for accidents is very low. On average, about 60 people die each year in skydiving accidents. So, the skydiving is statistically safe and this should put your mind at ease.
Call up a few local skydiving operators and ask about their safety records
Your confidence level will become higher if you hear about the safety records of local skydiving operators. Specifically, know the statistics of the actual place you are going to jump. The skydiving regulations are very strict. A single accident can cancel the license of the skydiving company. So, these companies take the highest level of safety measures.
Talk to people who have already gone skydiving
Once you start to ask people about skydiving, you will be surprised to know that many of your friends have already tried it. If you post on social media that you are going for skydiving, you will receive many good recommendations and tips from friends who have already done it.
Don’t read too many reports on skydiving accidents
If you read too much about skydiving accidents, it will freak you out. You will lose the confidence of doing it.
Get a friend to do it with you
If you do it with one of your friend, then you won’t be that scared. You two can support each other during the whole time.
Understand that your first jump is with a trusted professional
You won’t jump alone. There will be a professional with you who will guide you through the air. So, don’t worry!
Skydiving can be nerve wrecking. But once you gain the courage to do it, you will find that this was your best experience in life!